Private Meditation and Yoga Nidra Sessions
Begin a personal meditation practice – or deepen or refresh your existing practice – with one or more private and customized sessions with meditation teacher Jen Ater.
Meditation has been scientifically proven to reduce stress and anxiety, alleviate chronic pain, and positively affect many other physical and emotional health conditions. Meditation also can help you cultivate a sense of inner peace, overall wellbeing, and, for those seeking this aspect, be a deeply satisfying spiritual practice.
Initial session: $59
Subsequent individual sessions: $75 per hour
Package of 4 for $249 ($63/1hour session)